Letter to the editor – Looking after your teeth

As much of our region continues to be left without access to effective oral health initiatives, we are unfortunately far more vulnerable to issues with our teeth and gums.

While I will continue to keep fighting for better access to public dentists, fluoridated water, and education programs for children, there are certainly some things we can do at home to help.

To improve oral health at home, start with the basics—brush twice a day in small circles with a soft toothbrush and spit, don’t rinse after brushing to let the fluoride in the toothpaste protect your teeth.

Parents play a big role too in the dental health of children.

Brushing your children’s teeth for them, especially when they’re young, sets up good habits for life and helps prevent serious dental issues down the track.

Annabelle Cleeland, Shadow Assistant Minister for Health