LTE – Men’s Health Month

June is Men’s Health Month, a timely reminder that while many men are quick to lend a hand to others, they’re often the last to ask for help themselves.

Across our region, I meet hardworking men every day. Farmers battling drought and uncertainty, tradies putting in long hours, small business owners carrying enormous responsibility, fathers, grandfathers, sons and mates who quietly shoulder the weight of caring for those around them.

Too often, men are taught to push through, stay tough and keep their worries to themselves. While resilience is something to be admired, there is strength in speaking up too.

The reality is that men are more likely to die from preventable health conditions and are less likely to seek medical help early. We also know that too many families across regional Victoria have experienced the heartbreak of losing a loved one to suicide.

Behind every statistic is a person. A husband. A dad. A brother. A mate.

One conversation, one doctor’s appointment or one check-in with a friend can make a real difference.

Men’s Health Month is not about grand gestures. It’s about taking small but important steps. Booking that health check you’ve been putting off. Looking after your mental wellbeing. Reaching out to someone who might be doing it tough. Taking the time to ask a simple question: “How are you really going?”

As a community, we need to continue breaking down the stigma that prevents many men from seeking support when they need it.

The strongest communities are built on people looking out for one another. This month, I encourage every man in our region to make their health a priority, and I encourage all of us to check in on the men in our lives.

Because looking after your health isn’t a sign of weakness. It’s one of the most important things you can do for yourself, your family and the people who care about you.

Annabelle Cleeland MP
State Member for Euroa